Health

Robert Bike, LMT

Reiki Master
Massage Therapy
Aromatherapy

"Health is not merely the absence of disease, but a state of harmony and well-being that permeates every cell of the body and mind." -- Dr. Deepak Chopra writes about the body/mind connection.

Our emotional health affects our immune system. Our attitude affects our nervous system. Everything that our minds record is also recorded in our bodies. There are a number of things (simple, easy and inexpensive) that we can do for ourselves to promote better health and longer life.

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Biblical Aromatherapy

Ok, everyone. I've been preaching the benefits of drinking enough water to just about everbody I talk to. Read the article I wrote for Touchstone, the journal of the Oregon Massage Therapists Association about water.

And here are some additional musings.

Here is my recipe for health. Click on links for additional information. More will be added as I write more.

Physical Health : Water , Exercise, Fresh air, Sleep, Sunshine, Food, Touch.

Mental Health : Think positive, Set goals, Make a plan, Keep your word. Tell the truth. Don't worry.

Emotional Health : Forgive yourself, Forgive others, Laugh, Humility, Love

Spiritual Health : Pray, Meditate, Breathe, Connect

Put more life in your years!
Robert Bike, LMT, Teaching Reiki Master
541-465-9486
Member OMTA & ABMT

I am a retired Oregon Licensed Massage Therapist (#5473) doing EFT in Eugene, Oregon. I offer energy work, Reiki, and Jin Shin Do acupressure. I wrote a book on healing using plants mentioned in the Bible.I offer Reiki classes. And in my "spare time," just for fun, I write about the characters from my hometown, Freeport, Illinois. Call any time for more details: 541-465-9486. E-mail: .

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