Makes a Great GiftLong lasting -- reusableHot Pak: Microwave for 2-3 minutes Stays very warm 30 - 60 minutes, warm to touch 1 1/2 hrs. Cold Pak: Place Pak in a plastic bag and then in the freezer for 30 minutes to one hour. Remove from plastic bag before using. Made in Oregon. Hot/Cold
pak filling is all natural material. Cover materials vary.
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